Monthly Archives: February 2017

Khyentse’s Simple Instruction

“The mind is primordially pure, an empty expanse, Complete with a spontaneously present, radiant clarity. Looking into the very face of your own awareness, You will be freed from the sullying defects of duality. Meditate by settling naturally in unaltered … Continue reading

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The Extraordinary Breath

The flow of prana or lung within the body is directly connected to mind and its functions. This connection is pervasive. Rather than thinking of mind as being “in our heads” or our “brains” the Ayurvedic and Tibetan medical and … Continue reading

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